It's now 2014 and after a year of emotional turmoil from personal heartbreak and family issues, we have reached a new starting point.
My mom is joining me on this journey to lose weight.
Here is where I'm starting:
195.6lbs
Arms: 13 in
Bust: 36 in
Waist: 34 in
Hips: 46 in
Stomach: 43 in
Thighs: 28 in
Calves: 17 in
My mom:
334 lbs
Arms: 17 in
Bust: 49 in
Waist: 50.5 in
Hips: 59 in
Stomach: 67 in
Thighs: 36 in
Calves: 18 in
Ankles: 10 in
My mom has struggled with weight and even had gastric bypass in 2005.
Her journey will need to consist of a lot of protein shakes, bars, and supplements.
We are both taking or starting to take the lifelong vitality pack vitamins from doterra.
At some point soon I plan on incorporating the trim shakes from doterra into my diet.
Our daily meal plan consists of:
(M) = mom (c) = Chelsea
Breakfast: protein shake (m)
Mid morning: coffee black and protein bar
Lunch: salad and soup or salad and tuna
Mid afternoon: protein shake (m) and fruit
Dinner: meat, veggie (or 2 if no carb), carb (rice, potato, etc)
Night snack: protein bar, fruit &/or V8 juice (c)
