Great Recipe Sites to note:
http://www.readyseteat.com/
http://www.eatingwell.com/
http://www.cookinglight.com/
http://www.sparkrecipes.com/
Sugar Free Lemon Sorbet
Sugar Free Strawberry Sorbet
Summer Tomato Vegetable Soup - 2 cups for 119 cal
Easy Chicken Fajitas - 2 fajitas for 402 cal
Spaghetti with Chunky Tomato Meat Sauce - 1 &1/2 cups for 457cal
Cheesy Ravioli - 1 & 1/4 cup for 323cal
Sugar Free Lemon Sorbet
- 3/4 of a Cup of Agave Nectar
- 1/8th of a teaspoon of Stevia Organic Extract Powder (Or another 1/4 cup of Agave Nectar if you don't have any).
- 1 cup of water
- 3/4 of a cup of lemon juice
- 3 Tablespoons of grated lemon peel
Instructions:1. In a small saucepan over medium heat, cook and stir agave, stevia, and water until mixture comes to a boil.2. Reduce heat and leave uncovered for 2 minutes. Remove from the heat and cool to room temperature. Stir in lemon juice and lemon peel.3. Cover and freeze for 4 hours.4. Remove from the freezer. After 15 minutes it will be fine to serve!
Sugar Free Strawberry Sorbet
- 1 Cup of Agave Nectar
- 1/4 of a teaspoon of Stevia Organic Extract Powder (Or another cup of Agave Nectar if you don't have any).
- 2 cups of water
- 2 cups of strawberries (with the tops cut off)
1. In a blender, combine all the ingredients. Blend until it's smooth.
2. Pour into freezer friendly dessert dishes (In whatever proportions you want to use).
3. Cover and freeze for 2 hours.
4. Remove from the freezer. After 15 minutes they will be fine to serve!
Summer Tomato Vegetable Soup
(will probably use fresh tomatoes instead of the canned as stated in recipe)
| Serving Size | 4 servings (2 cups each) |
| Calories | 119 |
INGREDIENTS
- 2 can (14.5 oz each) Hunt's® Diced Tomatoes with Roasted Garlic, undrained
- 2 can (8 oz each) Hunt's® Tomato Sauce-No Salt Added
- 1 cup diced zucchini (1 cup = 1 med)
- 1 cup diced green bell pepper (1 cup = 1 med)
- 1/2 cup diced red onion
- 1 cup water
- 3 tablespoons fresh lemon juice
- 1/2 teaspoon garlic salt
1. Combine all ingredients in large bowl; mix well.
2. Serve at room temperature or refrigerate and serve chilled.
Easy Chicken Fajitas
| Serving Size | 4 servings (2 fajitas each) |
| Calories | 402 |
INGREDIENTS
- PAM® Original No-Stick Cooking Spray
- 3 cups frozen bell pepper strips (from 16-oz pkg)
- 2 cups vertically sliced onion
- 1 pound boneless skinless chicken breasts, cut into thin slices
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 2 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
- 8 flour tortillas (6 inch), warmed
1. Spray large skillet with cooking spray; heat over medium-high heat. Add bell peppers and onion; cook 7 minutes or until tender, stirring occasionally. Remove from skillet; set aside.
2. Add chicken to skillet. Sprinkle with chili powder and cumin. Cook 4 minutes or until no longer pink, stirring occasionally.
3. Return peppers and onion to skillet; add drained tomatoes. Cook 2 minutes more or until hot. Divide chicken mixture evenly between tortillas.
| Serving Size | 6 servings (1-1/2 cups each) |
| Calories | 457 |
- 12 ounces dry spaghetti or favorite pasta, uncooked
- 1 pound ground round beef (85% lean)
- 1/2 cup chopped onion
- 2 can (15 oz each) Hunt's® Tomato Sauce
- 1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic & Oregano-No Salt Added, undrained
- 1 tablespoon firmly packed brown sugar
DIRECTIONS
1. Break spaghetti in half. Cook according to package directions, omitting salt.2. Meanwhile, cook beef with onion in large skillet over medium-high heat 7 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain. Add tomato sauce, undrained tomatoes and sugar; stir well.
3.Simmer covered over medium-low heat 15 minutes or until hot. Drain spaghetti; place in large bowl. Pour sauce over spaghetti; mix lightly, if desired.
Cheesy Raviloi
| Serving Size | 6 servings (1-1/4 cups each) |
| Calories | 323 |
INGREDIENTS
- PAM® Original No-Stick Cooking Spray
- 1 pkg (24 oz each) frozen large round cheese-filled ravioli
- 1/2 cup water
- 1 can (26 oz each) Hunt's® Garlic & Herb Pasta Sauce
- 2 cups frozen loose cut leaf spinach
- 1-1/2 cups shredded part-skim mozzarella cheese
DIRECTIONS
1. Spray 12-inch nonstick skillet with cooking spray; add ravioli and water. Cover and cook over medium-high heat 3 to 5 minutes or until pasta is thawed completely, stirring and separating ravioli 2 or 3 times.2. Add pasta sauce and spinach; cook over medium heat until bubbly. Cover; reduce heat to low and cook 5 to 7 minutes or until pasta is tender. Top with cheese. Cover; remove from heat and let stand until melted.
COOK'S TIPS
Use your favorite frozen ravioli for this recipe.
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