Monday, July 18, 2011

Day 3 - Stage 2 of Phase 1

Today was the start of the very low calorie diet (VLCD) stage of phase 1 and so far its gone great! I ended up gaining .4lbs (so i'm now 229.2) from the fatty loading days of the first stage, and let me tell you, i ate SO much! It was hard to eat that much! My problem was never eating a lot of food, it was eating the wrong foods. Smaller portions don't bother me so the food on VLCD part of this diet is going well! At least so far, i don't wanna jinx it!
Unfortunately my sleeping schedule is extremely messed up! i went to bed last night at 5am and woke up on and off between 3 and 5pm.. I have no idea how i can sleep so much but i can! When i got up i took my drops, bagged up all my junk food and took it to my mom telling her to hide it. We had a long talk where i tried convincing her that a secret shopper thing she was gonna do was a scam, once she finally listened to me after i googled and found a ton of info supporting my theory, we finally got to the original issue at hand, the shopping list.
I went grocery shopping by myself and had to shop for everyone, not just me. It was fine, i wasn't tempted when buying bread or cheese or anything but i have a feeling i wont be able to do that in a couple weeks when i'm really into this diet. After buying a crap load of groceries and being disappointed by the lack of asparagus due to the fact that its out of season, i went to starbucks to get my new drink, a venti iced americano. Once i got home my mom graciously made dinner while i took my 2nd drops and put everything away. We ended up making excess broccoli and chicken so i could put it in storage bins and put it in the fridge for later.
Since my schedule is so messed up ive been taking my drops when i wake up, then again around 8 or 9pm and then the last ones around 12am. i'll work on getting my hours back on track so i can make that a little more normal, but so far its working well! I guess the proof will be in a week or 2 when the results should really be showing.

Definitely need to start walking each night with my girl Miss A as well :)

Til Tomorrow,
Lady C

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