Day 12

I am so frustrated right now because checking the scale confirms i havent lost any weight. in fact it keeps fluctuating between 221-222lbs.. i suppose my TOM could be coming and that could be why but its so frustrating following this diet exactly and seeing no results. since the pdf says you could lose more inches than pounds i took to the measuring tape.


my measurements today vs when i started:

July 16 2011

arms: L- 15in  R- 15in

neck: 14in

bust: 37in

waist: 36 3/4in

hips: 45in

butt: 50 1/4in

thighs: L- 30 1/2in  R- 30 1/2in

calves: L- 17.9in  R- 17.9in

Today: July 27 2011

arms: 14in

neck: 14in

bust: 36in

waist: 35 1/2in

hips: 45in

butt: 48in

thighs: 30in

calves: 17 1/4in

its nice to see some kind of real results happening, even if its not on the scale. 

Last night i bought a 5lb kettlebell and jillian michaels 30 day shred on amazon. Hopefully the use of the two will help catapult me into a healthier state in phase 2 :)

wish me luck!

Lady C