The days seem to be flying by almost! My body is finally adjusting to the diet and it is much easier to follow at this point. My weigh in today was 221.2lbs down 1lb since yesterday and finally breaking free from the weird water retaining of the past few days. Hopefully its all good from here on. Tonight i'm going to make another batch of the delicious lemon chicken with yellow onions and tomato, it was such a nice treat from broccoli, i think i'm totally sick of it. I don't often need much variety in my food but after a week or less of the same thing i do need something new.
Today i thought i'd share the vitamins i'm taking everyday along with this diet to ensure i'm not losing any nutrition and i'm staying healthy. Not sure if i should take these after this diet is over, i know its often just "expensive urine" as Sheldon Cooper calls it, but i feel like they've helped me thus far!
Anyways, not much else to report. I'll keep you updated!
Lady C
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