It is a new year, and this year i didn't make any resolutions. Well i didn't label my goals as "resolutions" but i suppose they are one in the same. My goals this year are to lose my remaining weight, get a breast augmentation, something i have wanted since i was like 10 years old, and to continue making progress in all of my business ventures. Hopefully making more money this year than last.
The holidays definitely messed me up this year but after gaining about 7lbs over the holidays, i'm finally back to 193.8lbs! I cut my calories down recently since i was too sick to exercise and i definitely think that helped. while my weight loss app (noom for android) tells me to eat 1380cal a day to lose 2lbs a week, i've been bumping that up to 1450cal or so if i feel the need to snack a little. My previous daily calorie intake was 1650cal but that was a little too much without exercise. The good thing about eating less calories is that it helps me to recognize my body hunger level, drink more water and still gives me enough room to splurge/go over my daily amount, if i feel the need to.
I've been trying to live by the principle of only eating major carbs during the day, to burn them off throughout the day, and eating much less at night before bed time. Since i've taken the initiative this year to wake up and get my day going at a much earlier time of the day, it has been much easier to stay on track.
In late december i also started dating someone new who is now my boyfriend. That in itself made me gain weight because we would go out to dinner and hang out with junk food. The good thing is that i'm catching it early. He doesn't want to gain any weight and neither do i, so we're actively trying to eat better when together. I still leave room for a splurge day when i see him though. He has the worst eating habits and its hard to stay good when you're watching someone else eat something delicious and fatty.
Hopefully this week i can get back to exercising! I know it will help me with my potential loose skin that i really don't want. If fact, i really should do some more research about that to find out what i should be doing to prevent it.. I know being young helps, but i'm 22 now (23 in may) and thats starting to get old! At least for skin i think it is.. lol
I'll keep you updated!
Lady C
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