A lot of things have hanged as of this past week. My boyfriend and i broke up, mutually.. My workload got even crazier, i got the flu and my weight went down! Lately i've been less hungry throughout the day so i've been eating one meal and little snacks throughout the day. oddly enough thats helping me keep my weight down even though I've heard from many people that hurts the metabolism.
I suppose the break up will help me not go out to high calorie restaurants! LOL The sickness has lowered my appetite and i've been trying to cut back on the amount of late night snacking i've been doing.
Today i weighed in at my lowest, 190lbs. One lb to go before i hit the 40lb mark! lets just hope i can stay on this plan! :)
Exercise is still a struggle for me. i need to make i a daily priority instead of fitting it in whenever. I'm praying i can get that step integrated son and often!
Wish me Luck!
Lady C
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