Tuesday, July 9, 2013

Day 1&2

Yesterday was easier than anticipated. I actually ate way below my calories because I simply wasn't hungry. I attribute that to the day before when I ate a ton of bread that I think filled me up more so than normal. 
Today has gone well so far but I can already feel more temptation for food than yesterday.

I made baked chicken in onions, tomatoes and lemon juice last night. As well as ground taco beef. Both to hopefully last me to the end of the week. 
I also bought a few snack options. My current snack options are:
Sweet and salty nut mix from trader joes (1serving helps suppress sweet cravings)
Rice cakes
Cucumber with balsamic and lemon juice
And green apples with either organic peanut butter or cookie butter.

I'm hoping these treats will help keep me on course as a healthy alternative to other snacking. 
I am not sure if I finished all of my previous snacks I have on hand, so I might integrate those randomly on cheat days or days with very low calorie counts.

Wish me luck! I think I can really do it this time!
Now I need to learn to make myself exercise.. Ugh.. 

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