Day 52

Weighed in at 207lbs today. it's nice to see the scale going down a little!
Today i went grocery shopping and went on the prowl for new food and things to add to my routine. I looked at all the different kinds of yogurt and compared the sugar, calories and fat but wasn't prepared to take the plunge on any of them. I was looking at greek yogurt, plain and vanilla but none seemed good enough to try, yet. I did pick up a small ketchup with reduced sugar content. Its 5cal a tbsp instead of the normal 20cal and has a significantly less amount of sugar and other things. I also picked up some ingredients to make some home made salsa that will hopefully taste similar to "el torito's" salsa!
Another item i picked up was some parmesan cheese that i plan on using with either squash, zucchini or baked on tomatoes! most parmesan cheese is 100-120cal for 1/4 cup but i also picked up some shredded romano cheese which was 20cal a tbsp. I also got 25cal sharp cheddar cheese slices for burgers or summer squash. Yes, i know, i need to have limited cheese, but I LOVE cheese so having a small amount is better than nothing.
I'll post some images of my salsa experiment later..
should i post more images of my meals i'm making for you to check out? let me know xo

until later..
Lady C