Today is the start of phase 3 where i'm officially allowed to slowly integrate starches and sugars back into my diet. The past few days my weigh has fluctuated from 207 to 209 and after having a cheat night last night by eating chevy's steak fajitas minus the tortillas and beans and then topping it off with my first yogurt land treat since the start of my diet, i was surprisingly down to 206.8 this morning. Its weird to me that every time i cheat by eating things that aren't the best, but aren't the worst either, i end up being down in weight the next day. Maybe its the new experience that switches things up and throws my body off? not sure. but i know that as long as i continue to eat healthy, eat within my daily calories to lose and try and make myself exercise, i'm going to lose more weight eventually. There is no way i can stay at 200+lbs when i'm eating healthy and eating under 1500cal on average! lol :)
Tonight i'm making tomatoes and onions lemon chicken and hamburger patties. Tomorrow Miss A is having a party so i'll have fun fighting off temptations there, but i'll try and bring snacks and such to keep on track.
Wish me Luck!
Lady C
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