Woke up today to a loss of 1.4 lbs! I'm now 214.6! That's crazy how much of a difference exercising last night made. I went to target today and got some new exercise goodies to try out and some new weights for the 30 day shred video. I only had one and switching off didn't work well. I'm definitely sore today, mainly in my abs but also in my legs! The thing is its a good kind of burn.. it was hard but an hour or so after I finished and relaxed a bit, I never breathed so easily in my life! I can def see a differance :) tonight I'm cooking some beef filet to have with asparagus and some ground beef with taco seasoning to have on top of romaine lettuce with a little diced tomato! Should be delicious. Not sure if I can mix lettuce and tomato on the diet since it says the only veggies you can have together are tomato and onion but ill just have half a tomato instead of a whole and I think that will work! Only a week or so left on phase 1! Feeling good :)
xo
Lady C
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