woke up to the weight of 207.4lbs. a slight drop from yesterday! My calorie intake has only reached around 1200cal since i started eating more after phase 1 of HCG, but after 1200-1300cal i'm soo full! i'm eating all day, meals and snacks, and i feel great so i'm not going to worry about forcing myself to eat more. 1200 is low but not unhealthy and since i'm full, i'm not worried.
Today was a very productive day! I wish all days were like this. I ran errands, made jewelry for clients, cleaned, did laundry, and even did yoga! my plan for tomorrow is to cook some chicken to eat off of, do some graphic design work for clients, do yoga and ship packages. I need to keep this momentum up so i can accomplish all of my current goals and make all my recent expansion ideas for business become reality! Hopefully this healthy food and healthy attitude will help me stay balanced enough to stay on track. Of course this weekend i have some fun plans. Friday will be a fun shoot day with a friend and Saturday is a party at Miss A's house where i'm planning on having my first drink since dieting! trying 151 and some kind of sugar free drink like diet soda or flavored soda water to start out. I know i won't get drunk or anything but it will be fun to try it out.
Today i reintroduced tuna back in my diet for the first time and it was delicious! I had it with lawrys salt, lemon pepper, lemon juice and an avocado! I often use mayo with my tuna but not today. Today i used avocado instead to make the lunch a little bit heartier and it helped add the bit of creaminess i needed to not miss the mayo at all! I then had strawberries and for dinner some left over mexican chicken and guac. my late night snacks are celery with peanut butter and an apple! I love apples!
Tomorrow i'll make some lemon chicken and beef for a new assortment of foods to try to keep myself from getting bored.
Lets just hope i can keep this healthy balance up!
Both in diet, work and in life!
Lady C
No comments:
Post a Comment